5 Ways To Reduce Your Hair Fall
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5 Ways To Reduce Your Hair Fall

1. Use Mild Shampoo

If you wash your hair regularly, it prevents hair fall by keeping scalp and hair clean. Also, regular washing reduces the risk of infections and dandruff, which may lead to hair breakage or loss of hair. 

2. Eat Protein-based food

If you eat food that is rich in protein promotes hair growth and it can also stop hair loss. 

3. Essential Oils

People who are dealing with hair loss for a while might get a lot of help by using essential oils. The oils help the hair follicles remain active. Lavender in almond or seasme oil help promote hair growth. 

4. Don't Brush Wet Hair

Just after washing your hair, it is in its weakest state. Hence, avoid brushing it since it increases the chances of hair loss. But, if you are brushing your wet hair, use a wide-toothed comb and also avoid brushing too frequently since it can injure your hair and increases hair loss. 

5. Keep Yourself Hydrated

Our hair shaft is comprised of one quarter of water. Hence it is very important to drink at least eight cups of water everyday in order to stay hydrated and it will also promote the growth of healthy hair.